Yearly Archives: 2017

Have We Forgotten How to Sleep Well?

Do you Have Difficulty in Going to Sleep or Wake During the Night?
What if the solution was a quick and simple step away from gaining a better nights sleep.

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Elderhood – A Longing for the Forgotten

I had an incredible experience in Bali and really want to share this with you.

Stephen Jenkinson – Griefwalker

At The Foot of the World …

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Memories that help to heal

During a time of grief it may be difficult to recall memories. Your attention is consumed with loss, to even remember day to day routine.
As the days and weeks …

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Managing Grief

In the Sacred Journey, a mindful shift to Authenticity – it teaches about resistance feelings being a roadmap back to the conscious self. Further from resistance is a state of …

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